Pricing

I operate at lower margins in order to provide you with the best possible pricing:

$70 per hour session (one-on-one private training)
$100 per hour partner session (2-3 people)
$50 per half hour session 

Fitness Programs

Progress clients through the NASM (National Academy of Sports Medicine) model.

My workout techniques implements from the following training principles:

• Strength training

• Full body strength training

• Circuit training

• High intensity interval training

• Olympic lifting/movements

• Kettlebell training

• Hypertrophy

• Sports performance

• Group hit classes/partner training.